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Exercise and heart rate: take the pulse sim

Set the exercise with a metronome on a step, count the pulse for 15 s at the wrist, record resting, straight-after and recovery readings in an empty table, plot them with a best-fit curve, and plan a fair test.

Transport in humans · covers the IGCSE, O-Level, GCSE topic

Live, not a video. Anyone can unlock 2 figures free; a free account unlocks up to 5 and keeps them in your dashboard.

What the sim shows

Model: an illustrative 15-year-old. Resting about 72 bpm (Person B, who trains often, about 56), with a few bpm of day-to-day scatter. During exercise the rate rises toward a target set by the activity (step-ups faster with the metronome); after it, it falls back over a few minutes. Pulse = beats in 15 s × 4. Values illustrative, from memory. Nothing moves on its own.

  • The metronome's weight: drag it up (slower) or down (faster) to set the step-up rate
  • Stopwatch, tally counter and finger sensor: tap them to count or read the pulse

Use it in your lessons

  • Try it here: anyone can unlock 2 figures free, and a free account unlocks up to 5. Runs on a laptop, a Chromebook or a phone; nothing to install.
  • Present it and share student links with the teacher plan, from US$5 a month, billed yearly.
  • Put it on your own website or LMS for US$9, paid once, or every sim from US$29 a month.

Free guide: 12 practicals as sims, and how to run one in a lesson →

Need a version for your exact set-up? Have one made: US$49 a figure in an order of 5.

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